Survivable

This morning, I was reminded of the many times I have had the conversation with other people who were in pain, who were at the stage of “this is killing me” and “I can’t survive this.” And talking with them about my belief that when we feel that way, what we are really saying is we wish the pain would be fatal, that it would kill us, because it hurts so badly we want it to end, we want it not to be survivable.

But it is, almost always, survivable.

I have known a lot of pains, a lot of the kind that I wished I didn’t have to live through, and I have always survived.

In my non-upbeat way, what I am trying to say is that if you are in the kind of pain that has you, consciously or unconsciously, wishing it would end, even if that meant you would end, too, you will almost certainly survive it, and eventually it will almost certainly fade.

And I hope reading that helps you to hang on until it does.

There are some hurts, I admit, that never seem to fully disappear, like grief, but they do tend to recede to less excruciating levels, and to ebb and flow, so that they aren’t constantly felt. And even those pains that evolve without disappearing will usually allow us to have some better moments in between their surfacing again.

I am not speaking in absolutes, because I know there are people whose experiences are different than mine. I certainly don’t pretend I know all things with perfect accuracy, and there are few things that are going to pour salt in the wound of a relentless agony like some asshole telling you they know your experience better than you do.

Even if our experiences may have been similar, not everything about ourselves and our resources and our circumstances and our supports or lack or supports is going to be identical.

I can’t know exactly how you feel.

I can only offer this indirect communication of my subjective experiences and thoughts, in the hope that maybe some part might speak to you in a way that is helpful, with full disclosure of their subjectivity, and that they are not an offer of a one-on-one personal connection.

However bad what you are going through now is, however badly it hurts, however much you wish this was not happening or was over, however little help you have, however much the mere suggestion that your pain might not kill you makes you want to rage and scream that it is fucking killing you – because in your agony there is no past or future you can conceive of as your pain holds you in a present that, absent the sense of before and after, feels like eternity – it is probably survivable, and if you can allow yourself to believe that even a little, if you can think of any reason at all you would like it to be, I think it becomes more likely to be so.

Even if you can’t, I hope you will hang on, anyway.

I have, many times, when I swore I could not go on without a reason, and could not conjure a reason, gone on anyway. It didn’t feel good. I didn’t get some epiphany or some longed-for assistance. In the long run, those experiences changed the person I was, I am, and not always in ways I would have chosen or that I like. I wish I had had more opportunities to learn through joy and love and safety than the thornier paths my life has tended to take.

But I am here, and alive.

And to the best of my ability, though I have been through a lot of pain and loss, I have maintained the promise I made to myself many years ago, in the seemingly-eternal darkness of my childhood, that I would never, no matter what, allow myself to become what was done to me. That no matter how cruelly I was treated, I would not give in to becoming a person who used their own pain to justify doing harm. That I would do my best to help, even when it cost me something, even when it cost me a lot. That I would not deny anyone their humanity, not even the people who did me harm. That I wouldn’t lie to myself that I hated where I love, because the loved caused me pain or couldn’t or wouldn’t be in my life.

That I would decide who I am, I would decide how I behave, and not pretend that how anyone treated me, what anyone said about me, what anyone felt about me, what I got or lost or was denied, decided for me. That I would keep trying, and hopefully learn how to do better than I had, and one day, get to where I was the person I wanted to be and living the life I wanted to live. That I would keep trying, even if I never got there.

And I don’t mean trying to be a saint. I swear too much, for a start. And perfection is a myth. And there are people I don’t like, and things I am impatient with. My intention is not to spend my life giving without limits or boundaries or regard for my own feelings. There are rare times when I have been in a state where I have genuinely lost control. I have regrets, and shame, and aspects of myself I wish were better.

And listing more of my flaws is probably not going to help you, and I am not feeling like a good long self-flagellating sesh, myself.

And it is not to say I always feel good about myself. Much of the time, I feel like shit. I don’t want to be hurt. I want the people I love to love me back and treat me like it. I want my actions to result in what I want, what I need, not in pain. I don’t want to suffer because of other people’s choices. I wonder if it is stupid to hold myself to a standard that those around me don’t, one that renders me more vulnerable and my hurts more prolonged and expansive than they might be otherwise.

And I keep trying to do it anyway.

And I think maybe it is why I have survived as long as I have.

There is a powerful value in knowing we have the strength to stand by what we believe is right when it is tested, including by our own fuck ups and failures and self-flagellating over those. As admitted, no shortage of all that, here, for sure.

There is some healing to be had, over time, as pushing back against greater weight eventually refines your belief, your sense of self, into something stronger. Maybe eventually strong enough to lift the weight off and toss it away altogether.

And there is a degree of satisfaction in proving to yourself that what other people tell themselves isn’t possible or is too difficult, when they let themselves off the hook for behavior that is damaging to others, is entirely possible, and they are full of shit, because you make yourself the proof that another way is possible.

Maybe not so satisfying as having someone else prove it is possible to your benefit. Kind of a more spiteful version of Ghandi’s “Be the change you want to see in the world.” Then again, Ghandi did some questionable things in his personal and public life, so who am I to assign motive to his words? Maybe there was some spite there, too.

Maybe what I can offer to you, if you are in the midst of your own night that seems forever, is to suggest that you make something that matters within you, not dependent on anyone or anything else, your reason to keep on going. Something no one can take from you but yourself.

If you don’t feel your value enough in this moment to believe you can commit to it, find a picture of yourself when you are so young you can see your sweetness, your innocence, your potential, your inherent value as a human being. If you have no picture, just remember yourself at such an age, if you can, or look at some child in your life who you love, and remember you were once that small and vulnerable and full of life and promise, too. I’ve found this helpful in the past, and have since heard other people with better formal credentials than me advocate the same practice.

Promise that child you were that you will be the adult who takes care of them, who protects them, who sees to it that they get to have the sort of life with joy and love and respect that they deserve. Even if – especially if – you didn’t have that adult, as you deserved to, as we all deserve to, when you were a child. Look at that picture, remember that child, when you want to give up, so you remember why you can’t give up – because you are that child’s future life, and they deserve to live, and live a good life, and you can give it to them.

Fight for yourself like you would fight for that child, because you are that child’s future. And you both deserve to live to see better days.

I am over here, on my futon-of-last-resort, with my spite and my hope and my sadness and my seemingly endless fight to get to happy times and my seemingly empty reserves of energy to carry on, typing away into the data collection void, rooting for you.

We all have so much more strength than most of us will ever know, because it is largely revealed when it is tested by adversity, and we make the monumental effort to lift the weights that are crushing us instead of lying broken beneath them. And the need to do the latter usually arises from the additional painful obstacle of there being no one around to help shift that weight off of us – and I think the weight of that sadness is what most often keeps us from trying, because we decide if there is no one within arm’s reach who values us enough to help us when we are in terrible pain, to help save our lives when we are on the brink of destruction, our lives have no value.

And that is bullshit.

You were once a sweet, perfect baby full of hope and potential, full of life, and your life’s value has not decreased because you have grown taller and lost a little skin elasticity. It isn’t dependent on whether anyone, including the people who made that life, treat your life as valuable as it is. The value of your life came into being along with you at birth.

You are still full of hope and potential, and if no one around you can see it, then all the more reason to get to work shoving those weights off of you, so you can leave those assholes behind, and find the people who will value you as you value them. And so you will know what it is to have your life valued by someone, because you will be demonstrating that your life matters to you.

Join me and maybe-spiteful Ghandi, and be the person who sees value where others might not, beginning with yourself, and then use your newly-swole emotional bod to help dig out other people being crushed the same as you.

You can even do it while you are still down on the ground. You don’t have to be in good circumstances to help someone else. People can lean on each other and weep together simultaneously, it really isn’t hard to do.

I am down in the dark with you, and I am still trying to be helpful to the extent I can to the few people left around me, and anyone else who is in the badlands, trying to find their way out.

And maybe getting out from under whatever shit has us feeling pinned to our pain will be difficult, but it is easier if we work with others we know and trust, and if we are alone, it still beats the hell out of getting squished and feeling like we deserve it, like we aren’t worth the fight if we can’t know for sure we will win.

I would rather get squished fighting to the last squoosh to get the hell out from under than lie here getting squished by my own failure to give a fuck about my fate.

Best chance I have, we all have, is not to give up.

Don’t give up.

Say “Fuck this squishing bullshit, I deserve better than this,” and heave.

 

 

 

gobble, gobble, turkey day, nothing to see here

 

So far Thanksgiving is off to a nightmarish start.

I mean that literally.

I barely slept, and when I did, I had nightmares.

Why am I sharing this here?

Why does anyone post anything about their lives on the internet?

Either they are selling things (note the lack of surreptitiously sponsored merch here), or they have no one to share it with elsewhere, and are substituting typing into the data collection pool for human connection.

And while all I am really doing here in this moment is adding to the mass of aggregate data bought by marketers and the government, not experiencing a meaningful human connection that might actually help me in any way, it beats lying in bed and agonizing over all of the reasons I have to worry about my survival that I can’t even share with the void, because of the chance that someone in my actual life who can damage it could read it, take offense, and fuck up my life more than it already is, and my survival is already too tenuous to begin with. So gobble, gobble, turkey day, nothing to see here.

Except now I really do have to ask, unconsciously, what do I get from this? What do any of us get from this? I could type into the void of my hard drive, and in more detail. Granted, my external hard drive has been stolen, and knowing who by has not yet resulted in its return, and even if it hadn’t been, drives can be accessed remotely by assholes with know-how, so the idea of privacy there is semi-bullshit, at best.

Does this seem rambly? Fuck, yeah, it is. No sleep.

Does it matter? Fuck, no, it doesn’t. No one is reading this except me. And if someone else is, I don’t see them reading this far. If you have, hello, fancy meeting you here in the data collection void.

I suppose since I have acknowledged your strictly hypothetical presence, now would be the time to use this ramble for the purpose we all wish or pretend the web is for – human connection.

How are you?

What brings you here?

Are you someone I know who is “lurking”?

I don’t mean to malign, just that is, you know, the slang. If you are someone I know and are here without my knowing, is there a reason you aren’t telling me, aren’t communicating with me directly? Do you have reason to believe I would ignore you? Or is it a control thing? I can’t talk to you, but you can check up on me?

Are you a stranger? What are you looking for? To be entertained? Distracted from your own pain? To be inspired? To learn something?

Whoever you are, I hope you aren’t hurting. I hope you slept well. I hope if either of those isn’t true, you have someone to talk with about it, someone who cares. If you don’t, I hope you find a way to cope, to survive in the hope of getting to better times. That is what I am trying to do. So in that sense, you aren’t alone – you aren’t the only person in some pain and feeling isolated, and struggling through the best you can, and wishing your best was better.

If you are just looking for any old distraction, there are plenty of rambly words and drawings and odd little comic things to be found in the recesses of this blog, if you want to look around. If not, that’s cool.

If you were looking for a little piece of human connection, I hope being addressed directly, even by someone who doesn’t know who you are, helped a little.

I don’t tend to be an upbeat optimist. That might have been me when I was very, very young, but that got literally and figuratively beaten out of me long ago. Some spark of that remains, I suppose. In a life that has so often fallen to a state where the speculative part of my mind, raised in a religion that preaches the existence of hell, muses whether I am there, and part of hell is the not knowing it is hell, I keep hanging on, and keep trying to make it better, somehow. So don’t think I am trying to blow sunshine up your ass with what follows.

I know Thanksgiving can be a depressing holiday if you don’t have a happy family or true friends or some other healthy community where you are welcomed and feel you belong. And the idea of naming what you have to be thankful for when you are alone, when you are in pain, when your existence feels like its sole purpose is to generate new and more varied forms of suffering seems like another cruelty visited upon you by a sadistic universe. But.

But…if you are in that bad a place, there are some people who advocate gratitude as a means of improving your mindset. Some based on psychology, some based on metaphysical whatever. And I am not about to delve into sources or try to shove some philosophy down your throat.

That said, I have tried it, from time to time, writing what I have to grateful for. And I am not pretending it has made my life into something that feels like I am riding a magical unicorn across a rainbow. And maybe your list will feel lame. “I am grateful for this bic pen I found in the gutter that I am writing this list with.” But sometimes, it helps, if only while you are writing. Maybe because, even if it feels forced, even if you don’t have the things to be grateful for that you are painfully lacking and badly want, thinking the words “I am grateful for” instead of “I hate my life” gives your brain a break.

Part of the reason it still occurs to me to do is it is something I used to talk about with someone I loved and lost, and we both tried to get the other to do it when things were bad. She even made me a gratitude journal for the first birthday I had after my dad died. And sometimes it helped.

And admittedly, sometimes the reason it helps now is that it reminds me of a time when I had someone I could call at any hour who I knew would pick up, who I knew would let me talk without even saying what was wrong if I couldn’t bring myself to, and would listen, and talk. She was one of many people over the years who have called me when they needed something, knowing I would answer, even when my own life was a wreck, but she was one of the few who showed up in return, and the only person who consistently showed up for me to the same extent I did for her. And she had her own vast sea of shit to deal with.

I don’t even remember much of what she would say, but I remember her voice. I used to call her at a night a lot in the first years after my dad died, when so much more than that was so wrong. Since then, I have thought of her as my voice in the dark.

I don’t have a person I know I can call like that without her. And there is a lot of darkness in my life. And part of why I can’t bring myself to give up is that the sister I lost wanted to live so badly, in so much more physical pain than I have ever experienced, and for me, it would be spitting on her grave to give up without fighting tooth and nail til the breath leaves my body, when I get to have what she wanted, what she deserved, and what she lost.

If you came here on purpose or stumbled here by chance, and you are in your own darkness, I hope somehow these words typed into the data collection void can be your momentary voice in the dark.

I am grateful for the minute possibility that all the awful I have known might have some value in causing me to reach out where I might connect with some person, however anonymous, who might need a human being to give a damn that they live and that they hurt.

I know what it feels like to need that and not have it.

I give a damn.

I am not saying we would like each other or I am qualified to be a therapist or I will be your bff, but you are a human being, and that you live matters. You have every right to live safely and to know some peace and joy. You have every right to live a life without unnecessary suffering. (Some pain is inevitable, of course; and that you know loss or rejection or failure is not a judgement against you, it is just an unfortunate part of life.) I hope you can find your own reasons to hang on, and keep trying to find ways to get to where you would like to be, and know that even if it is a struggle, you are worth fighting for.

If you are in fact someone I know (within reason, you know, provided you aren’t someone who has injured/harassed/stalked me, or someone I have already cut out of my life and told so in no uncertain terms) and any of this resonates with you, or even if it doesn’t and you want to talk, I hope you will reach out to me. Not knowing who you are, I can’t say I will respond the way you want, but I will try my best to be kind and honest. Even if all I can honestly say is that I don’t feel what you want me to feel, or I will not give what you are asking for, or I don’t want you back in my life again. And there is more than one of you I told I was leaving the door open for who I still love and miss and would be happy to hear from. I hope if you need to talk and you won’t reach out to me, that you will reach out to another someone, if you feel you have someone.

Stranger or acquaintance or someone I know and love, I will end with a reminder that if you don’t have someone you know who you feel you can talk to, there are a lot of hotlines you can call. Also “warm lines.” And while I hope this doesn’t apply to you, if it does, please know in the United States, the National Suicide Hotline (1-800-273-TALK [8255]) is always there, and they are okay with you calling even if you aren’t actively suicidal, and need someone to talk to. I would imagine at least in part because having someone to talk to can help prevent people spiraling to where they are suicidal.

Take care of yourself.

 

 

 

Damn, it’s been a while.

I didn’t realize until now how long I did nothing with this blog.

There were times I published a new piece of art or a comic or wrote, or whatever shit, every day. And until this month, I hadn’t touched it since August of 2016.

December of that year I lost my closest human.

We called each other sisters, but she was my cousin. We were close in age and grew up in different apartments in the same house. We spent some of our childhood in the same grade, in the same school. We didn’t always get along by any means, and we weren’t always in each other’s every day lives, but we always showed up for each other when the big bads happened. As they did, to both of us, way too much, way too often. And as adults we were closer than ever. Although toward the end…yeah, that is a sadness for another time.

It wouldn’t have shocked me that I let this lie fallow after she died, but that I stopped before then…I don’t think I realized how bad things were in my life, how really bad, for how long, until I saw the date of my last post. More often than not, for me, bad times and a lot more time spent on creative output go hand in hand. And I wouldn’t feel times were that good while I was making nothing.

I don’t know if I am really ready to talk more about her right now. I would like to do that one day. I would like to do it well. She was an astonishingly strong and decent human who loved me more than anyone else ever did, who lived a life long in pain and short in years and grand in kindness, and if I could find the words to pay fitting tribute to her, I think it would mean something. To me, to her, to other people, if I could really convey who my first and best friend, who remains the heart of my heart, was.

Not as much as if, as I wished, I could have ripped out my still-beating heart and given it to her to save her life; if resurrection was a possibility, I would be clawing at my sternum instead of typing this. But if wishes were horses, I could probably make a fair bit of cash selling those horses, and I wouldn’t be quite so fucked.

Words are about all I have right now.

You know who she was? She was someone who, knowing, as she always did, that she was probably not going to get to die an old lady, told me in a Facebook comment, of all places, that she would always be here for me, even after she drew her last breath. I still have those words to look at.

That is fucking real love. She believed in an afterlife, and she promised to spend it at least in part watching out for me.

She was smarter and wiser than me in many ways, and I hope like hell she was about that. Not just because having the strongest soul in creation watching over you seems like a pretty good deal. Because I want her to be somewhere, wherever the hell she wants to be, and happy, and feeling for the first time what it is like to exist without sickness or pain.

If I could know that, I would be a-okay with her abandoning her guardian angel post to run as a gazelle or sit on a cloud with all the people she loved who died before her or haunt Leonardo DiCaprio, or whatever her heaven might be, even when my life feels like hell.

I have real love for her, too.

I don’t know yet what to do with the realization that my absence here predated her absence from my life, but I am making note of it, since it seems like a thing that in the longer run might be important to shifting my perspective and improving my own understanding of how I got there, and here…and mostly, because my sister would have wanted me to.

Goodnight, strong Kath, and flights of angels sing thee to wherever and whatever you want to be. Tell them if they give you any shit about it, when I get to where you are, I will fuck them up hard.

I love you, sister.

Always.

Ramble Within A Ramble

Do I have anything at all worth saying to write this morning? I did just take a few seconds pause before I bothered typing out the question that was in my mind to watch a yellow leaf fluttering on a breeze outside the window until it dropped out of sight. So maybe no. Or maybe procrastination is just a sign that I do not want to expose the thoughts that are currently occupying my mind and filling my body with a feeling that, if I have to name it, I would describe as a mingling of dread and sadness.

If you are just a stranger reading these introspective rambles, it probably seems unlikely, but my ruling tone in communication is humor, which is an excellent way to keep people wanting to be around you and deflect attention from any raw emotions or darker topics, whether you simply don’t want to share those things, or you don’t want to drive people away. Not many people want to hang out for the bad shit, and of those who do, in my experience, some have really messed up motivations for doing so. Some predatory, some parasitic. Some, not all. There are a few incredibly decent human beings out there who just genuinely care about other people, who know how to hold space and allow pain to be expressed, and don’t treat other people’s suffering as a threat to their own happiness or good fortune, or as an opportunity to do harm to or feel a sense of power over a person in a vulnerable state, or as a source of entertaining “drama.”

I don’t feel particularly share-y, and being honest about what is painful or undesirable is  a weird territory.

Some people long to have the ugly parts of life discussed, and if they are not among the weirdos mentioned above with messed up motivations, it tends to come from the entirely normal human impulse of the social animal we are, to want to see our experiences and emotions reflected in another person. Being alone with pain is antithetical to healthy human function.

Some people don’t want any mention of unfortunate topics, whether because they are in denial about their own pain and the mention strikes a nerve, or because they are among the lucky few whose lives are filled with good fortune who don’t like hearing things that might harsh their good feelings, or some other reason or excuse. Some people go absolutely apeshit when anyone mentions a misfortune online, resorting to played-out jibes about “looking for attention,” which is exceptionally irrational to comment on social media. The act of participating is seeking attention, unless you have a totally private account only you can access and you never post anything visible by anyone else. It is an attention-seeking medium. And the attention of others of our species is necessary to our survival and our happiness, not something pathological.

(Negative attention seeking, on the other hand, like abusing strangers for having the courage to speak honestly and allow themselves to be vulnerable…kind of pathological. The kind of pathology that presumably comes from the misfortune of having been falsely taught that your normal, healthy feelings, and the need to have those feelings acknowledged, and commiserated with, are wrong and bad, or unimportant. If you get ignored or berated for healthy emotional expression, and you can vent those feelings or get someone to notice you, even if it isn’t positive, well…attention is a human need. Being alone is a survival threat, being ignored can make us feel scared or crazy or nonexistent.

What is this ramble within a ramble about? If you got taught or learned or experienced fucked-up things that created self-loathing or insecurity about having feelings and wanting to be cared about, or resulted in a way of behaving that is never going to get you the things you really want: I am sorry that happened to you; that does not negate or excuse the harm you do to other people; and you can change. It might not feel easy, it might take time and effort, but you can change. And it is worth it, because every person deserves to live a life with some peace and happiness in it.

Even if you don’t get exactly what you want in every way, if you learn to love yourself, you will still have one thing virtually every person wants: you will be loved. And in the most important way, because if you don’t love yourself, then even if someone else loves you, really loves you, and shows it, and treats you like it…you still will never believe it, because self-loathing and a belief the self is inherently unlovable are two sides of the same fucked-up coin.

Was this a super long aside that further degrades the coherence of this ramble? Maybe. But fuck it, I don’t care, because I think that was a ramble worth rambling. People who are in pain who express that pain destructively are among the people least likely to ever get empathy or the human compassion and positive attention human beings need. I am not advocating taking abuse, but I am all for never denying a person’s humanity. And for acknowledging that any person who learned negative behavior and self-hatred can learn positive behavior and self-love. We are people, and we are malleable. Our personalities and behaviors are not set in stone.)

I am not even going to pretend this is a fully coherent piece of writing. It feels somewhere between stream-of-consciousness and emotional evasion to me. Which is a fair enough summary, I suppose. I am trying to make a point of doing this every day if I have the time, because sometimes making up structure and building a new habit has good results; if nothing else, it will improve my skills over time, and if I look back over it, show me where I am still falling short of what I think makes for good writing. Which brings me back to the ramble-at-hand – one of those things is the willingness to just put it all out there, unreservedly, to create something without holding back. Writing in your own voice while biting your tongue, so to speak, kind of makes for a garbled mess.

If I were an optimistic type, looking for the silver lining, I could consider that being at odds with yourself, and feeling a tension in wanting to do something and wanting to hold back, is in itself relatable enough. But being not so much of that worldview, I mostly wonder, if I randomly read something in this vein, if I would just feel like my time was being wasted while nothing was being said. Being in the space of tension of opposites, I don’t feel I have a good perspective on this, one way or the other. I am typing words, so I am technically meeting that part of my goal, but I would be an utterly disingenuous asshole if I pretended I don’t want to write something that is enjoyable or useful to other people. Frankly, if I was in that don’t-give-a-fuck zone, this might not be enjoyable or useful to anyone else, but it also probably wouldn’t be so stilted in the writing and quite possibly stilted in the reading.

(But I totally stand by my long parenthetical aside, coherence be damned.)

 

Is there something you are waiting for?

Is there something you want to say or do or change, but you have set some condition, maybe a condition you know is unlikely or impossible, that would have to be fulfilled before you act?

I don’t mean a necessary condition, like someone else’s consent for something that involves them, or an absence of gravity because your desire is to float around like you are in space. I mean something that maybe isn’t so much a condition of attempting or possibly accomplishing your goal, but something you pretty much made up because there is some degree of uncertainty that the result you want is the result you will get, or some degree of certainty (whether accurate or just rooted in your own self-doubt or self-loathing) that the result you want is impossible for you to get. Made-up conditions are lies we tell ourselves rather than owning some truths about ourselves that we don’t like – that we are afraid, that feeling in control is actually our primary motivation, not love or integrity or happiness or success or whatever the avoided action would serve.

Something like “I will only say how I feel if I already know for sure what response I will get in return and that it is the one I want.” Which, barring clairvoyance, or doing something really shitty like invading someone’s privacy, is not really possible (and invading someone’s privacy is the sort of wrong action that seems likely to be revealed at some point, which is pretty likely to turn whatever positive response you are hoping for into a negative one).  Or something even more far-fetched, like “I would only try if things that I already did that affect this didn’t affect this.” Which means we have limited ourselves to finding a time machine or someone, maybe even ourselves, getting selective enough amnesia to forget only the very specific things we did that we fear rule out the outcome we want.

I think we all do this sometimes, usually where we want something that somehow ties in to mistakes or bad actions we have already done, and we don’t want anyone to know, or we want something, from those who do know, that is unlikely in light of their knowledge; or where we have bad feelings about ourselves, about our worthiness, about our abilities, about our chances of experiencing success, and fear that the vulnerability of acting will affirm those fears.

I don’t know that there is some universal answer for how to overcome such blocks. I do think that a good place to start is being honest with ourselves. To allow ourselves to ask and answer truthfully what motivates them, whether it is an unwillingness to own our own past mistakes, or not wanting to look too closely at ourselves and find some unflattering qualities, or whether maybe the thing we are avoiding is something we have identified with but in truth is just something we like to imagine, not something important enough to us to try to have it, or maybe the avoided thing is just a mask for something else we feel less comfortable with feeling or wanting.

Maybe the truth won’t motivate us to act – maybe the truth is even that we don’t want to act. But I think we get healthier when we don’t engage in the abusiveness of deception, especially within ourselves. If we can’t be honest with ourselves, we are unlikely to be honest with anyone else, which sets us up for a lot of anxiety about keeping track of our lies and fearing revelation, and for a lot of loneliness, since no one will really know what we think or feel, and we will be aware of that, even if no one else is.

And getting honest with ourselves might move us closer to taking chances on things that really are important to us, and make our lives better, even if we don’t get exactly what we want. There is real satisfaction to be had in having the courage to act in spite of our fears, and in treating ourselves as worthy of taking chances and attempting difficult things. We might even get what we seek – and if not, we will still likely feel better about ourselves than when we were frozen in fear. Trying and failing (or trying and succeeding, for that matter) also tends to bring some new understanding – sometimes that negative things we believed about ourselves aren’t true, sometimes about how much or little an outcome really means to us, and those new understandings can move us to carry on or change directions.

It might not be something any of us like to think about a lot of the time (or maybe at all, depending on the person), but none of us lives forever. None of us even knows how long we get. However uncomfortable thinking about death might make us, that is an unavoidable truth; and we all deserve to live lives made up of more than fears and regrets. Failure isn’t something to be ashamed of, it is evidence that we have been courageous enough to try, knowing our outcomes aren’t guaranteed. It is an inextricable part of learning and of growing and improving.

We should all allow that we are worth the effort. I believe we would all be better off if we did. Allow ourselves to take a chance. Do it incrementally, if that feels less scary. Commit that we are going to try, and make one tiny step today. And commit to make another after, maybe one per day, maybe more, if we find our fear decreases when we begin to act instead of agonize. Better to make thirty little bits of progress, and in a month find yourself however far that has taken you, than to still be in the exact same place we were a month ago, feeling just as scared or powerless – or more scared and powerless. It would be nice if more good things just happened to us or happened all at once, but that they don’t is no reason to deny ourselves a chance at greater happiness.

Hell, maybe what we are holding back is the pleasant surprise someone else is waiting for, and by acting, we will be doing more than adding to our own happiness, we will be adding to someone else’s. For all of the people who are waiting to say something important or do something important, there are a fair number of people waiting to hear something important or experience something life-changing. Maybe our apology or confession or profession of love or gift or assistance or effort is exactly what someone is waiting for. Maybe in acting, we will both get what we want. And sure, maybe might be scarier than “definitely” – but it is a lot more likely that we definitely won’t get what we want by doing nothing.

Not the most earth-shattering final thought, but I need to wrap this up and get out to vote. For those of you who are over eighteen and living in the States, I also wish you the motivation to get out there and do the same. Your voice matters, just like your dreams matter enough to try to achieve them, just like you matter. I probably have never met you, so how can I be sure it is true?

Because it is true of everyone.